3. Understanding Body Mass Index
The concept of Body Mass Index (BMI) was developed during research in the 1960s-1970s, trying to correlate easily procured body...
4.1 Postural Stress
It is my distinct impression (after many decades of practicing Physical Medicine) that most people do not appreciate the profound...
2. SOME BASIC INFORMATION ON EXERCISE:
BLOG #2: Exercise is classically defined as: activity that requires physical or mental exertion, especially when performed to develop or...
1. THE IMPORTANCE AND THERAPEUTIC EFFECTS OF STRETCHING
BLOG #1: This subject is often discussed with patients, as so many Musculo-skeletal (MS) problems are associated with some manner or...
Introduction
Thru this website, I have the opportunity to elaborate on subjects commonly described or asked about in the process of evaluating and...